Running

Last week’s workouts: back into running, at home workout, Orangetheory and CrossFit
Hello! Hope your week is off to a fabulous start! I’m trying to get things wrapped up here before we
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Weekend highlights + last week’s workouts + CrossFit
Hello friends! How did the weekend treat you? We are having a mild and warm winter here so we spent
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Last weeks workouts + my first CrossFit class
Hey, friends! Happiest of Tuesdays to you. I’m popping in to share last week’s workouts and tell you about my
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Do you run alone? Stay safe with these 5 tips
Hello, there. I hope your Thursday has been amazing so far!   Today’s post is something I hope can serve
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A thrilling Valentine’s Day + last week’s workouts
Get ready to hear about the most thrilling Valentine’s Day ever! Monday night I got home from work to find
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5 ways I improved my running (and decreased injury)
In this post I share how I was able to significantly improve my running efficiency and strength. After struggling with
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Finding my way back to running
I’ve always identified myself as a runner. In fact, running was the activity that ignited my interest in all things
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Last week’s workouts
Heyyyy! We are getting ready to head out to New York and I’m so looking forward to having a few
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Last week’s workouts
Happy Tuesday, friends! Did you all get out and vote? There’s still time to cast your ballot! #everyvotecounts   I’m
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Last week’s workouts: Hell Week, strength training, and a run
It’s officially November 1st and there are less than 8 weeks until Christmas. Did I just make you panic a
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