Recipes

5 ingredient protein pancake (gluten and dairy free)
If you follow me on Instagram then you know I’ve been enjoying protein pancakes quite a bit lately. Today I’m
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3 benefits of taking probiotics + a vanilla almond overnight oats recipe
Hey there. Thanks for stopping by! Today’s post is about bacteria…the good kind, that is. I’m talking about probiotics –
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Simple nut-free pumpkin granola (kid safe)
  This pumpkin granola may just be the easiest thing you will ever make. With around seven ingredients, it’s simple
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A Fit Mess
{Recipe}: Baked honey garlic chicken wings
Hey, there. I have a delicious and simple recipe to share with you guys this evening. It’s a variation of
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Gluten free + dairy free packed lunch ideas for toddlers
As many of you know, the girls recently started a new preschool (which they love so far!) and since they
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A Fit Mess
Carrot cake smoothie (gluten + dairy free)
A simple and delicious smoothie that will make you think you’re having dessert. This carrot cake smoothie tastes just like
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A Fit Mess
Healthy apple fritters
You guys. I am SO excited to share this recipe with you today! I feel like I need to pat
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A Fit Mess
{Recipe}: Easy crockpot turkey chili (Paleo, gluten-free)
Hey friends! How was your weekend? For those who have the day off, I hope you are enjoying the holiday.
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A Fit Mess
{Recipe}: Paleo hot cocoa
Hey, friends! I hope everyone is staying warm and dry during this cold weekend. We got a few inches of
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Saying good bye to summer + recent Whole30 eats
Yesterday felt like a true summer day, but there was no one around – which made me realize that the season
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