Self care + my first GIVEAWAY!

A Fit Mess
afitmess
May 31, 2016

Self-care is something that can often be overlooked or pushed to the wayside. It’s really difficult to make time for yourself when you’re working, taking care of little ones, and trying to squeeze in all the other things like doctor’s appointments, laundry, and cleaning. But taking the time to focus on yourself is critical to our health and happiness.

One of my favorite ways to show myself some love is with a massage at Hand and Stone Massage and Facial Spa in Meadowmont – Chapel Hill.

image

Hand and Stone Massage and Facial Spa offers an amazing spa experience at very reasonable prices. The best part? They are open 7 days a week, making it easy for everyone to schedule a service. You can even book online for added convenience.

My experience at Hand and Stone has been incredibly positive. I’ve had around 5 or 6 massages and I always leave feeling rejuvenated and totally relaxed. Each time I arrive I’m greeted warmly by the front desk. I’ve never had to wait more than 5-10 minutes for my appointment and I always feel like my massage therapist is mindful of my needs and requests.

Massage therapy has numerous benefits. Not only does it help with alleviating pain, increasing flexibility and improving circulation, but it can boost your immunity, assist with muscle recovery, and ease anxiety and depression. It’s also a great way to energize your body and just feel connected to yourself again.

Hand and Stone offers several choices of massage, including:

  • Swedish
  • Deep Tissue
  • Sports
  • Prenatal
  • Hot Stone (their signature service!)

You can read more about each type by visiting their massage services page. There are new client packages and affordable membership options that enable you to earn rewards for spa credits. If you sign up with your email, you’ll also receive regular promotions and coupons.

Are you ready for the FUN part?

My friends at Hand and Stone Massage and Facial Spa in Chapel Hill have generously donated a gift certificate good for a 50 minute massage or facial for one lucky winner! You can enter the giveaway by clicking the link below and answering a question. Bonus entries can also be earned!

Enter the giveaway for a free massage or facial!

Good luck to everyone!

Fine print:

  • No purchase necessary!
  • This giveaway is being provided by Hand and Stone Massage and Facial Spa. All opinions are my own.
  • The giveaway runs from Tuesday, May 31 until 12:00 am on Tuesday, June 7.
  • Raffle hosted by Rafflecopter. Winner will be chosen randomly and announced on Wednesday, June 8. I will notify the winner by email.
  • Anyone can enter the giveaway, but the certificate is only valid at the Meadowmont – Chapel Hill, NC location and expires May 2017.

5 Comments

Leave a Reply